Mustard TV provide two different sport programmes as part of their output, with the programmes airing on alternate days.

Three Up Front is a football orientated show with a special focus on local team Norwich City, and is presented by Michael Bailey. Shorter editions of the programme are aired throughout the week, known as ‘Three up Front Extra’, with viewers encouraged to get involved and tweet their ‘three word verdicts’ on Norwich City, whilst a longer edition airs as reaction to Norwich City matches.

Sports ‘n’ All takes a wider look at sport in general across Norfolk, with features and interviews related to all the sporting action in Norfolk. It is presented by Tom Vince.

Three Up Front

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Sports ‘n’ All

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